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The lack of sleep can be the reason behind various chronic conditions, depression, sickness, obesity, and high blood pressure. However, even if you are getting the recommended 7-8 hours sleep every…

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and…

We are all guilty of having a person in our lives that we are comfortable with sharing the most intimate details about ourselves. So, that means we trust them and…

The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in…

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you are not taking care of your…

Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more…

The web is by all accounts stacked with a colossal measure of articles designed for various exercise objectives. Notwithstanding, the majority of them contain just broad snippets of data about…

Soda bicarbonate contains numerous health benefits and if you mix it with lemon juice the list of health benefits is vastly increased. This mixture is so amazing and it will…

Our children absorb every single word we say and all our deeds have an influence on their adulthood. Their brains are developing, and they have excess synapses at a rate…